Weigh In record (no journal entry) for 04 June 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 208.16g | Prot: 60.99g | Carbs: 367.90g.
Breakfast: Mie Sedaap Tasty Bakmi Ayam Geprek Matah. Lunch: Baked Sweetpotato (Peel Not Eaten). Dinner: Solaria Kwetiau Goreng, Rose Brand Bihun Jagung (320g), BreadTalk Chicken Floss Bun. Snacks/Other: Indofood Doritos, Sari Roti Roti Isi Coklat, Nutella Selai Coklat, Fried Egg, Aice Es Krim Jagung, Silver Queen Coklat, Pocky Matcha Flavour . more...
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Losing 0.3 kg a Week
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