Weigh In record (no journal entry) for 04 June 2020
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 50.45g | Prot: 73.68g | Carbs: 219.82g.
Breakfast: Baking Soda, Keju Cheddar, Telur, Pisang, Quaker Oat. Lunch: Pepaya, Jus Jeruk, Nasi Putih, Kemangi, Sambal Goreng, Mentimun (dengan Kulit), Bakso Daging Sapi, Paha Ayam Panggang, Kembang Kol. Dinner: Rambutan, Sawi Dimasak (dari Segar), Wortel Dimasak, Bihun Goreng, Pempek. more...
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Gaining 0.1 kg a Week
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Adistinadia8's Weight History
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