Weigh In record (no journal entry) for 04 June 2020
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71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 7.90g | Prot: 15.16g | Carbs: 66.92g.
Lunch: Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak), Sambal Goreng Kentang, Ikan Tongkol Goreng, Nasi Putih. Dinner: Jeruk, Pepaya, Mie Telur (Ditambah, Masak), Ikan Tongkol Goreng, Rempeyek, Nasi Putih. more...
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Losing 0.2 kg a Week
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vioputri's Weight History
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