Weigh In record (no journal entry) for 04 June 2020
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.72g | Prot: 43.36g | Carbs: 66.65g.
Breakfast: Конфета, Кофе с Сахаром, Arla Сыр Буко, Овсяная Каша на Молоке. Lunch: Куриные котлеты пп, Цветная капуста с курицей в духовке. Snacks/Other: Капучино, Конфета. more...
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Losing 2.1 kg a Week
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kris1015's Weight History
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