Weigh In record (no journal entry) for 04 June 2020
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 67.73g | Prot: 65.77g | Carbs: 198.66g.
Lunch: Bakso Daging Sapi, Tempe Mendoan, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Jamur Tiram, Bawang Merah, Nasi Jagung, Gula Pasir, Bawang Putih. Dinner: Nasi Putih, Nasi Jagung, Tempe Mendoan, Bakso Daging Sapi, Jamur Tiram. Snacks/Other: Energen Sereal Coklat, Indomaret Kacang Koro, Putih Telur, Asinan. more...
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Losing 2.8 kg a Week
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Bunda Delisha's Weight History
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