Weigh In record (no journal entry) for 04 June 2020
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73.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 68.21g | Prot: 69.94g | Carbs: 102.54g.
Breakfast: Пискаревский Сметана 15%, Огурец (с Кожурой), Беляш. Lunch: Малиновое Варенье, Пирожок с Мясом. Dinner: Шашлык из Свинины. more...
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Gaining 4.9 kg a Week
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свинная ножка's Weight History
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