Weigh In record (no journal entry) for 04 June 2020
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96 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
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1357 kcal
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Fat: 35.60g | Prot: 82.13g | Carbs: 192.74g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Semur Daging, Nasi Putih, Jagung Rebus, Bayam Dimasak (dari Segar). Dinner: Pepes Ikan Mas, Jagung Rebus, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Tahu Goreng, Telur Rebus, Buah Pir, Nanas, Yakult Probiotic Drink, Pocky Double Choco. more...
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Mel Melia's Weight History
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