yupichan's Journal, 04 Jun 20

pelan pelan jg gpp. dinikmatiii 🥰
68.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1163 kcal Fat: 50.05g | Prot: 47.33g | Carbs: 128.82g.   Breakfast:  Kerupuk Udang,  Telur Rebus, Sinti Bumbu Pecel,  Mentimun (Kupas),  Kubis, SariWangi Teh Asli,  Gula Pasir. Lunch:  Telur Goreng,  Bihun Goreng,  Telur Rebus. Dinner:  Telur Rebus. Snacks/Other: Indocafe Cappuccino, Indomilk Susu Kental Manis Cokelat. more...
Losing 0.5 kg a Week

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