Weigh In record (no journal entry) for 04 June 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 35.23g | Prot: 64.06g | Carbs: 106.14g.
Lunch: Sayur Bening Bayam, Telur Dadar, Tempe Orek, Nasi Putih, Buah Naga, Cuka (Sari Apel). Dinner: Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam. Snacks/Other: Kusuka Keripik Singkong. more...
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Losing 1.2 kg a Week
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Natalia Azzahra's Weight History
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