Weigh In record (no journal entry) for 04 June 2020
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56.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 16.70g | Prot: 47.53g | Carbs: 30.54g.
Breakfast: Пекинская Капуста, Гречка Отварная. Lunch: Курица Гриль. Dinner: Куриные Грудки (Запеченые), Булгур (Вареный). more...
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Losing 1.9 kg a Week
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faust.santan's Weight History
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