margodina914's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

121.3 kg Lost so far: 34.2 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1096 kcal

Fat: 66.09g | Prot: 101.19g | Carbs: 25.63g. Breakfast: Данон Йогурт Термостатный Кокос. Lunch: Мясницкий Ряд Бедро Куриное Копчено-Варёное . Dinner: Огурец (с Кожурой), Помидоры, Перекресток Рулет Куриный с Сыром. more...

255 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 9.8 kg a Week

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margodina914's Journal, 04 Jun 20

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margodina914's Weight History