divane19's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
59.6 kg Lost so far: 5.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1588 kcal Fat: 32.02g | Prot: 45.19g | Carbs: 273.88g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Aldi Möhrensalat,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Calendula Bio Gemüsefrikadelle. Snacks/Other: Nimm2 Lachgummi Softies. more...
1458 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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divane19's Weight History


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