Weigh In record (no journal entry) for 04 June 2020
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 19.96g | Prot: 29.08g | Carbs: 99.13g.
Breakfast: Pingviini Suklaatuutti, Valio Viola Valkosipuli Tuorejuusto, Isokari Graavilohisiivu, Dolce Gusto Cappuccino, Tuorekurkku (Kuorineen), Savuhovi Aito Saunapalvi Kalkkunafile, Fazer Real Täysjyväruisleipä, Valio Polar Alkuperäinen 15, Tuorekurkku (Kuorineen). Lunch: Greenz Lohisalaatti, Coca-Cola Coca-Cola Zero. Dinner: McDonald's Mango-Ananas Smoothie (Normaali). more...
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Losing 5.6 kg a Week
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mariia.tuhu's Weight History
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