Emel011's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

76.2 kg Lost so far: 8.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1017 kcal

Fat: 32.74g | Prot: 86.25g | Carbs: 89.72g. Breakfast: Nixe Salade à la Mexicaine au Thon. Lunch: Auchan Baguette de Pain Classique, Camembert, Pêche Océan Salade Niçoise au Thon, Saucisse de Poulet, Poulet Sandwich. Dinner: Lait. more...

1956 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

Losing 1.4 kg a Week

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Emel011's Weight History

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Emel011's Journal, 04 Jun 20

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Emel011's Weight History