Weigh In record (no journal entry) for 04 June 2020
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 51.86g | Prot: 29.54g | Carbs: 206.58g.
Breakfast: Pisang. Dinner: Bubur Candil, Klepon, Usus Ayam Goreng, Usus Ayam Goreng, Semangka, Sayur Lodeh, Urap, Tahu bulat, Semangka, Kurma. Snacks/Other: Semangka, Monde Butter Cookies, Pisang. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melidawiradz's Weight History
|