Weigh In record (no journal entry) for 04 June 2020
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86 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 79.05g | Prot: 71.67g | Carbs: 114.09g.
Lunch: Oeuf Dur, Oeuf Dur, Auchan Jambon Supérieur sans Couenne, Pain de Mie, Mayonnaise, Vinaigrette, Pomme, Endive. Dinner: Oeuf sur le Plat, Pâtes (Cuites), Monoprix Beurre Doux, Ketchup, Vinaigrette, Gaspacho. more...
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2759 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ninadi58's Weight History
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