Weigh In record (no journal entry) for 04 June 2020
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85.4 kg
Lost so far: 7.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 33.36g | Prot: 30.45g | Carbs: 77.42g.
Breakfast: Чай с Сахаром, Плавленный Сыр, Хлеб Черный. Lunch: Hochland Фетакса, Красные Помидоры, Огурец (с Кожурой), Плов с Говядиной. more...
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Losing 1.6 kg a Week
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gaukhar_tas's Weight History
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