Weigh In record (no journal entry) for 04 June 2020
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95 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 44.01g | Prot: 39.67g | Carbs: 202.87g.
Breakfast: Costa Galletas de Soda, Colun Manjar Tradicional, Castaño Pan Pita Duo, Té Endulzados con Edulcorante de Bajas Calorías, Lechuga, Colun Quesillo. Lunch: Plátano, La Crianza Croqueta de Verduras, Great Value Mostaza Southwest Spicy, Acuenta Spaghetti N°5, Kraft Mayonesa, Sal, Lechuga, Limón, Daily Gotas Endulzante. Snacks/Other: Arcor Bon o Bon, Soprole 1+1 (140g), Uvas Pasas, Chia, Lider Avena Instantánea, Piwen Semilla de Zapallo (30g), Plátano Deshidratado. more...
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Losing 2.1 kg a Week
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raquelnefer's Weight History
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