Weigh In record (no journal entry) for 04 June 2020
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69.8 kg
Lost so far: 0.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 66.21g | Prot: 72.21g | Carbs: 161.24g.
Breakfast: 水煮蛋, 葡萄乾（無籽）, 奇亞籽, 燕麥粥, 三明治. Lunch: 龍鬚菜, 好菇道 鴻喜菇, 旭家 蒟蒻雪麵, 滿漢 原味香腸, 生發號 皮蛋. Snacks/Other: 甘蔗, 全脂牛奶, 雀巢 (Nestlé) 雀巢咖啡三合一全乳拿鐵. more...
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Losing 0.1 kg a Week
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saprinna600's Weight History
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