Weigh In record (no journal entry) for 04 June 2020
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 72.60g | Prot: 87.72g | Carbs: 160.68g.
Breakfast: Булгур (Вареный), Свиная Отбивная. Lunch: Lay's Чипсы со Вкусом Сметана и Зелень, Клубника, Простоквашино Сметана 15%, Творог Початок . Dinner: Mars Mars, Телятина Отварная, Спагетти. Snacks/Other: Роллы Филадельфия. more...
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Losing 0.4 kg a Week
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AlexandrFS's Weight History
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