Weigh In record (no journal entry) for 04 June 2020
|
85.2 kg
Lost so far: 21.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 39.43g | Prot: 83.59g | Carbs: 286.97g.
Breakfast: Millville Instant Oatmeal - Cranberry Flax. Lunch: Chili. Dinner: Lentil Curry, Bertolli Olive Oil, Cauliflower . Snacks/Other: Tootsie Roll Tootsie Pop, Outstanding Foods Pig Out Pigless Pork Rinds Hella Hot, Coffee, Gala Apples, Coffee. more...
|
Losing 1.0 kg a Week
|
Comments
04 Jun 20 by member: atriel2
|
Thanks! It was a nice surprise this morning.
04 Jun 20 by member: Ryan_F
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|