Weigh In record (no journal entry) for 04 June 2020
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54.3 kg
Lost so far: 10.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 27.45g | Prot: 26.71g | Carbs: 184.96g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Daun Katuk. Dinner: Pare, Pepaya, So Nice Sosis Ayam. Snacks/Other: Mie Sedaap Mie Goreng. more...
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Losing 37.6 kg a Week
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Shofia dhebora's Weight History
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