rehab0emad00's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

61 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 June 2020:

559 kcal

Fat: 8.77g | Prot: 22.18g | Carbs: 100.05g. Lunch: رز بسمتي رز بسمتي, لحم البقر المشوي. Snacks/Other: البرقوق, الشاي الأخضر, التفاح. more...

1635 kcal

Exercise: Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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rehab0emad00's Journal, 04 Jun 20

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rehab0emad00's Weight History