pashiiita's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
64 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
945 kcal Fat: 21.42g | Prot: 47.34g | Carbs: 144.23g.   Breakfast: En Linea Chocolate 85% Cacao,  Tomates Cherry,  Rúcula, PF Pechuga de Pollo Cocida (11g), Colun Queso Mantecoso Río Bueno, Kingsbury Pan Perfecto , Colun Leche Descremada,  Café,  Tuti fru. Lunch: Carozzi Tallarines 5, Gourmet Crema de Espárragos, Té Supremo Te,  Atún con lechuga. Dinner: Nestlé Galletas Fitness Naranja y Miel,  Tuti fru, Quaker Avena Instantánea, Colun Leche Descremada, Naturezza Ligere Sopa de Espárragos, Té Supremo Te. Snacks/Other:  Alfajor. more...
1922 kcal Exercise: Cooking - 1 hour, app pesa - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pashiiita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.