Weigh In record (no journal entry) for 04 June 2020
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 21.42g | Prot: 47.34g | Carbs: 144.23g.
Breakfast: En Linea Chocolate 85% Cacao, Tomates Cherry, Rúcula, PF Pechuga de Pollo Cocida (11g), Colun Queso Mantecoso Río Bueno, Kingsbury Pan Perfecto , Colun Leche Descremada, Café, Tuti fru. Lunch: Carozzi Tallarines 5, Gourmet Crema de Espárragos, Té Supremo Te, Atún con lechuga. Dinner: Nestlé Galletas Fitness Naranja y Miel, Tuti fru, Quaker Avena Instantánea, Colun Leche Descremada, Naturezza Ligere Sopa de Espárragos, Té Supremo Te. Snacks/Other: Alfajor. more...
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1922 kcal
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Exercise:
Cooking - 1 hour, app pesa - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...
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steady weight
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pashiiita's Weight History
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