Weigh In record (no journal entry) for 13 May 2020
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 34.22g | Prot: 48.70g | Carbs: 89.31g.
Breakfast: Calbee Cereal , Banana, Egg. Dinner: Salmon, Promina Bubur Tim Daging Dan Brokoli, Finna Sambal Terasi Uleg. more...
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Losing 0.2 kg a Week
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ambar_vera's Weight History
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