Weigh In record (no journal entry) for 04 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 57.51g | Prot: 83.39g | Carbs: 26.82g.
Breakfast: 水. Lunch: 水, 番茄, 家樂福 羊肉片, 軟滑豆腐, 水煮蛋, 煮熟的綠色椰菜. Dinner: 水, 花椰菜, 水煮蛋, 大成 雞里肌肉, 蝦仁. Snacks/Other: 水, 盛香珍 蔥蒜花生, 盛香珍 蔥蒜花生. more...
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3043 kcal
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Exercise:
跑步 - 1 hour, Resting - 13 hours and 36 minutes, Sleeping - 9 hours and 24 minutes. more...
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steady weight
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qqqqqq66's Weight History
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