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Marcela Trevisan
Journal
04 Jun 20
Marcela Trevisan's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
76.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
911 kcal
Fat: 34.76g | Prot: 47.43g | Carbs: 104.04g.
Breakfast:
Banana Nanica, 3 Corações Achocolatado .
Lunch:
Purê de Batatas (Leite Integral e com Margarina), Alface de Folha Verde, Ovo Mexido, Swift Bife de Alcatra.
Snacks/Other:
Mingau de Aveia.
more...
2086 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
11 Supporters
Support
Comments
👏🏻👏🏻👏🏻
05 Jun 20 by member:
Vidinha1
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Marcela Trevisan's Weight History
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