sssbilla's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

62 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1151 kcal

Fat: 36.79g | Prot: 42.84g | Carbs: 159.91g. Breakfast: Ultra Milk Susu UHT Rasa Stroberi, Risoles. Lunch: Telur, Sarimi Mie Instan. Dinner: Sasa Tepung Bakwan, Risoles, Bihun (Dimasak). more...

1641 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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sssbilla's Journal, 04 Jun 20

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