Weigh In record (no journal entry) for 25 October 2010
|
80.5 kg
Lost so far: 2.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2010:
|
1321 kcal
|
Fat: 44.96g | Prot: 48.40g | Carbs: 182.02g.
Breakfast: Tea Unsweetened, Milk, CSR Sugar, Wheet-Bix value pack. Lunch: Tabouleh, Lettuce, Tomatoes, White Bread. Dinner: Chicken Duets - Creamy Mushroom, Corn, potato. Snacks/Other: Timeout, Coke Zero . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherlock76's Weight History
|