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😀😀😀😀
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 57.85g | Prot: 68.46g | Carbs: 154.48g.
Breakfast: Café. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Filete de Res, Sopa de Pollo. Dinner: Tarta de Acelga, Sopa de Pollo. Snacks/Other: Manzana Verde, Azúcar, Mate, Queso Cremoso, Criollitas Galletitas de Agua, Café con Leche. more...
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Losing 4.2 kg a Week
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