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Naziha5
Journal
04 Jun 20
Naziha5's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
81.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
361 kcal
Fat: 25.22g | Prot: 20.77g | Carbs: 18.33g.
Dinner:
Omelette, Épinards Cuits (à partir de Frais), Salade, Salade Méchouia.
more...
424 kcal
Exercise:
300 exercices - 16 minutes, marche machine - 30 minutes, Google Fit - 23 hours and 14 minutes.
more...
Losing 2.8 kg a Week
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Naziha5's Weight History
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