Weigh In record (no journal entry) for 04 June 2020
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75 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 81.72g | Prot: 101.35g | Carbs: 27.33g.
Breakfast: Boa Nata Queijo Prato Bola, Deminas Queijo Minas Frescal, Nutrata Premium Whey Chocolate, Nestlé Iogurte Natural Desnatado. Lunch: Sadia Queijo Mussarela (40g), Mantiqueira Ovo Jumbo. Dinner: President Chancliche, Azeite de Oliva, Tomates Cereja, Alface. more...
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Losing 0.0 kg a Week
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