al9797's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

61 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

726 kcal

Fat: 27.58g | Prot: 41.40g | Carbs: 76.72g. Breakfast: Taco de Maíz, Espinacas, Lala Queso Panela, San Juan Claras de Huevo, Isadora Frijoles Refritos Bayos. Lunch: Dairy Queen DQ Sandwich. Dinner: Lala Queso Panela, Jamón de Pavo, Bimbo Pan Tostado Doble Fibra. more...

1742 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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al9797's Weight History

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al9797's Journal, 04 Jun 20

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al9797's Weight History