23:1
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80.5 kg
Lost so far: 6.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 25.02g | Prot: 29.94g | Carbs: 54.67g.
Breakfast: Перепелиное Яйцо, Имбирь, Клубника, Лосось, Авокадо, Шелковица, Хлебец. Lunch: Американо. more...
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Losing 0.5 kg a Week
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