liliana chavez's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
61.8 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1443 kcal Fat: 40.56g | Prot: 87.53g | Carbs: 191.74g.   Breakfast: Arroz a la Mexicana, Espinacas, Lechuga, Champiñones, Camarones. Lunch: Hill Country Fare Trozos de Pechuga de Pollo Empanizados. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Canela, Papaya, Plátano, Almendras, Great Value Hojuelas de Avena. more...
Losing 0.3 kg a Week

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liliana chavez's Weight History


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