t3760232's Journal, 05 Jun 20

體脂33.8
57.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
731 kcal Fat: 24.69g | Prot: 31.21g | Carbs: 101.66g.   Breakfast: 白玉米棒(加鹽,冷凍,水煮), 荷包蛋, Zespri 黃金奇異果. Lunch: 白菜滷, 雞肉飯. Snacks/Other: 福樂 自然零藍莓優酪. more...
Losing 2.1 kg a Week

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t3760232's Weight History


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