Weigh In record (no journal entry) for 05 June 2020
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.74g | Prot: 28.24g | Carbs: 149.04g.
Breakfast: HiLo Chocolate Banana (Botol), Sari Roti Roti Isi Krim Mocca, Ceres Choco Topping. Lunch: Telur Dadar atau Telur Orak-Arik , Minyak Wijen, Wortel, Kentang (Daging, tanpa Garam, Direbus), Salad Dressing Minyak dan Cuka (Resep Rumah), Sawi. Dinner: Apel Fuji. Snacks/Other: Kerupuk Makanan Ringan. more...
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1828 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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geekannabelle.s's Weight History
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