Weigh In record (no journal entry) for 04 June 2020
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70.0 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 46.02g | Prot: 94.74g | Carbs: 105.13g.
Breakfast: Post Honey Bunches of Oats Honey Roasted. Lunch: Tuna Salad Sandwich. Dinner: Energy Kitchen Mixed Veggies, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
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Losing 1.9 kg a Week
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CanadiaSnowbunny's Weight History
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