Weigh In record (no journal entry) for 05 June 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 44.53g | Prot: 53.65g | Carbs: 111.18g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Jamur Putih (Ditumis), Alfamart Daun Pepaya. Dinner: Mie Ayam, Telur Rebus, Alfamart Daun Pepaya, Jamur Putih (Ditumis), Bihun Goreng. more...
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Losing 1.1 kg a Week
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miahaqiqi8's Weight History
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