Weigh In record (no journal entry) for 05 June 2020
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51 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 35.20g | Prot: 51.32g | Carbs: 188.64g.
Breakfast: Bimoli Minyak Goreng, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Kembang Kol, Jagung Rebus. Dinner: Ikan Mas Goreng, Tahu Goreng, Quaker Instant Oatmeal. Snacks/Other: Pepaya Muda, Pisang, Ubi Jalar (Manis). more...
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1537 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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destiaisromirajanti12's Weight History
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