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24.8%
血糖103*0.9=93
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56.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 47.74g | Prot: 44.93g | Carbs: 28.43g.
Breakfast: 安佳 起司片 (21克), 毛豆仁（龍鳳含纖維）, 萬家香 和風沙拉醬, 酪梨, Almond breeze 無糖杏仁飲, 雞蛋, 桂格低脂奶粉, 安佳 鮮奶油, 富統 雞腿捲. more...
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steady weight
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