Weigh In record (no journal entry) for 05 June 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 168.60g | Prot: 150.53g | Carbs: 87.70g.
Breakfast: 프레지덩 무염버터. Lunch: 오이, 미래원 친환경 채소믹스. Dinner: 달걀, 달걀, 고등어, 달걀, 달걀, 햇반 햇반 (210g). more...
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Losing 0.7 kg a Week
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seunghoya365's Weight History
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