Weigh In record (no journal entry) for 04 June 2020
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4337 kcal
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Fat: 130.00g | Prot: 238.12g | Carbs: 565.23g.
Breakfast: Chacra 43 Jamón Cocido, Carrefour Queso Danbo, Huevo, Mermelada, La Serenísima Leche 0% Tenor Graso, Banano, Lactal Pan Lacteado, Nesquik Nesquik. Lunch: Ilolay Yogur Bebible, Carrefour Queso Danbo, Lario Jamón Crudo, Lactal Pan Lacteado, Manzana, Mayonesa, Milanesa de Pollo. Dinner: Bagley Galletas Amor , Aceite de Girasol, Papa Cocida, Cuadril. Snacks/Other: Nesquik Nesquik, La Serenísima Leche 0% Tenor Graso, Lactal Pan Lacteado, Mermelada. more...
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Gaining 2.3 kg a Week
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