sarahmargareta30's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
64.7 kg Lost so far: 16.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1220 kcal Fat: 55.85g | Prot: 58.42g | Carbs: 118.57g.   Breakfast: Yakult Yakult. Lunch: Terong Goreng, Khong Guan Biskuit Coklat, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Usus Ayam Goreng, Sari Roti Roti Isi Coklat. Dinner: Yakult Yakult. more...
Losing 1.4 kg a Week



     
 

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sarahmargareta30's Weight History


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