Weigh In record (no journal entry) for 05 June 2020
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53.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 63.78g | Prot: 55.15g | Carbs: 83.99g.
Breakfast: KFC Crispy Chicken Thigh, KFC Cream Soup. Dinner: Chicken Noodle Stir Fry. Snacks/Other: Cassava Fries, Chocolate Cheesecake. more...
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Losing 1.6 kg a Week
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