Weigh In record (no journal entry) for 05 June 2020
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74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 27.76g | Prot: 40.18g | Carbs: 69.16g.
Breakfast: Bimoli Minyak Goreng, Gula Pasir, Garam, Kubis Cina (Bok-Choy, Pak-Choi), Tahu Goreng, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Tango Cheese. more...
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Losing 0.3 kg a Week
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sartika.sr22's Weight History
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