Weigh In record (no journal entry) for 05 June 2020
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74.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 38.30g | Prot: 65.59g | Carbs: 157.87g.
Breakfast: Arla Mjölk 3%, ICA Havregrynsgröt, Kokt Ägg. Lunch: Korvbrödsbagarn Hamburgerbröd, ICA Skaldjurssallad, Blandad Sallad, Vegetarisk Hamburgare. Dinner: Veggo Vegetariska Burgare , Linsgryta, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Bärpaj. more...
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Losing 0.1 kg a Week
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Pillan64's Weight History
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