novri_mahli's Journal, 05 Jun 20

makan ngasal
83.5 kg Lost so far: 8.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1755 kcal Fat: 66.74g | Prot: 46.37g | Carbs: 258.31g.   Lunch: Tempe Goreng, Nasi Merah, Urap. more...
Gaining 0.6 kg a Week



     
 

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novri_mahli's Weight History


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