Deasy30's Journal, 05 Jun 20

Deasy30's Profile | < Previous Entry |Next Entry >

susah banget yaallah:(

55 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

417 kcal

Fat: 12.45g | Prot: 9.01g | Carbs: 72.47g. Breakfast: Tong Tji Teh Hijau, Regal Marie, Quaker Oatmeal. Lunch: Semur Daging, Campuran Buah Kering. Snacks/Other: Roma Sari Gandum. more...

1513 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Deasy30's Weight History

View Complete History

Deasy30's Journal, 05 Jun 20

Submit a Comment

Deasy30's Weight History