Weigh In record (no journal entry) for 05 June 2020
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98 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.60g | Prot: 22.80g | Carbs: 61.24g.
Breakfast: Aqua Air Mineral, Apel (tanpa Kulit). Lunch: Sambal Goreng, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Tahu Bakso. Dinner: Pisang. more...
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Gaining 56 kg a Week
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anditanv's Weight History
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